Cure manual
The Zonar cleanse is a program that provides deep detoxification. Thanks to its natural content of minerals, vitamins, and essential amino acids, the product will help you reach a higher level of physical and mental energy.
You can follow the cleanse for just a few days (repeating it from time to time), for one week, or for two weeks—all of these options will have beneficial effects on your health.
We recommend a 21-day cleanse, as we have found this duration to produce significant results. It is advisable to have a set of laboratory tests done before starting the cleanse and another one after completing it.
The cleanse begins at 6:00 a.m. by cleansing the mouth (gargling) for 4–5 minutes with edible oil (cold-pressed or regular). Important: do not swallow the oil; spit it out afterward. Immediately afterward, rinse your mouth with a glass of warm water in which one teaspoon of salt has been dissolved, then rinse again with plain water. Next, drink 250–300 ml of Zonar warmed as close as possible to body temperature (37°C). To warm it, pour the Zonar into a mug and place the mug in a container of warm water (do not heat it directly on the stove or in a microwave oven). Afterward, lie on your right side for approximately 30–40 minutes. After one hour, if you feel the need, you may brush your teeth and continue drinking Zonar regularly throughout the day.
Throughout the cleanse, Zonar should be consumed warmed to a temperature as close as possible to body temperature. If, for various reasons (work, travel), you cannot warm it to 37°C, it is still recommended to drink it at room temperature (20–24°C). Some people, especially during the first few days, may experience headaches due to detoxification or lower blood sugar levels. In such cases, one tablespoon of honey may be consumed. For those suffering from constipation, a peeled pear may be eaten occasionally at 6:00 p.m. When transporting the product, it is recommended to use insulated bags or thermal carriers.
During the cleanse, you may experience cravings, but because LactoSer provides a feeling of fullness, you will not feel hungry. You will notice a feeling of lightness in the abdominal area. As the days of the cleanse progress, you will experience increased energy, greater work capacity, and improved mental clarity.
Frequently asked questions regarding the cure
Why is the Zonar Health Cure 21 days?
Aceasta este recomandarea noastra. Nu e obligatorie.
Obligatory is the 7 day period – operationally it's not worth it to sell less than 7 days' worth of product. (given that the product is made to order, the shipping, etc). Thus, indifferent from your daily consumption (3, 4 or 5 liters per day), you will receive a Weekly Package.
After 21 days we noticed the most improvementsNot after 15 days, not after 17 days.
Getting past the physiological part of cellular cycles and refreshing of the lymph fluid, the best reason for keeping up the Zonar Health Cure for 21 days (exclusively primary sustenance), is that people have had the best improvements in blood and urine tests. (We recommend getting a set of tests when starting the cure and another set on the last day of the cure.)
You want to keep the cure for only 7 days? Perfect.
You want to keep the cure for more? Perfect. The record is 200 days of consuming Zonar exclusively (documented and supervised).
What happens if I eat during the cure?
If you are NOT doing the CureNothing will happen if you eat regular food and Zonar too. If you have a different attitude, then it is recommended to replace a meal or a snack if you respect a 2 hour break before/after consuming Zonar (at least 500ml/day). It is recommended to omit regular cow's milk from your diet. MilkSerum made from cow's milk does not have casein in quantities that are harmful for the human organism.
If you are doing the cureIf you are doing the cure and you are trying to get away with a snack - then things are a bit more painful. Because if the body reaches its "primary sustinence" phase, then it will be in conflict with the snack you give it. Abdominal pain is a possibility due to the flow of the bile. This happens you have to make a sodium bicarbonate cocktail and drink it quickly to cancel out the gastric juices. (300 ml of water, a teaspoon of sodium bicarbonate, juice from half of lemon - chug it down entirely).
Is it mandatory that we wake up at 6AM?
Yes.
Every organ has its own alarm clock. From the Creator, from the software that we come with. Doesn't matter. The liver is that one that wakes up at 6. We're sorry, but if you don't wake up to take your first dose of Zonar at this hour, the liver will prepare the body for solid food and you will get out of your "primary sustinence" state, and it's not good to do this. The bile will flow, it will have nothing to do but foam up, arrive in the small intestine, where it will be "angry", and will cause pain and disturbances. When this happens you have to cancel out the juices with a sodium bicarbonate drink (water, a teaspoon of sodium bicarbonate and joice from half of lemon, drank all at once).
If you think your body can handle it, then don't wake up. What can we say?
What's the deal with the morning buccal hygiene using sunflower seed oil?
The bacteria gathered in your mouth during the night have to be eliminated efficiently, and brushing does not do a proper enough job. Oil is the only substance that can efficiently and "in depth" gather these bacteria which you will spit out. The process has to take about 5 minutes. After spitting out the bacteria collector oil, rinse your mouth with 300 ml of lukewarm water (a cup of tea's worth), in which you have dissolved a teaspoon of regular salt. Why? The salt will balance the PH level within your mouth.
Is this the "oil pulling" method?
It has to do with the "oil pulling" method as a working principle. The major differences are the invested time and the purpose. We use the oil for about 4-5 minutes to "harvest" the overnight mouth bacteria in an efficient way. With "oil pulling", the operation takes 20 minutes and the action is at the level of the toungue and the salivary glands. Don't forget that the "oil part" has to be followed by that "salt water" part, and rinsing with regular water to balance the PH level..
Why does Zonar need to be heated before consumption?
Important: it has to be heated in a warm water bath and a glass, left in for 8-10 minutes..
OR
Place the Zonar bottle under the hot water tap.
It is important that the morning dose is warmed up to 37°C (the temperature of the human body). At 6AM, when the liver's biorhythm tells it to: "get ready for the day's hard digestion" - the brain, when it will detect Zonar (37°C, the temperature of mother's milk, is another clue that it's primary sustinence, aside from the composition) - will "calm the liver down", put it in back into "vacation mode"
During the day, Zonar has to be warmed up to at least 20-30°C (if it's not possible to warm it up to 37°C because of work or lack of time), for the same reason. Plus it's not right to make your body consume extra energy to warm Zonar up. Zonar arrives rapidly in the intestine and it's important that the intestine also recognizes it as primary sustenance and not as rejects. If you drink it cold, you eliminate it almost instantaneously as liquid stool. The point is for it to be eliminated as much as possible through urine (a more complete circuit).
Why is even bottled water inappropriate?
At the time of the 21 Day Health Cure the body needs to consume Zonar exclusively. No coffee, no fruit, no anything, not even still water.
In extreme cases (if Zonar is not available), drinking water shall be consumed.
Getting back to the question - bottled still water contains minerals and salts - these can involuntarily trigger the process of digestion for regular food.
The Zonar health cure implies that the organism understood that it's "on" primary sustinence, sustinence that only needs to be digested in the small intestine.
No. The oil can be olive oil, sesame seed oil, or sunflower oil. All are appropriate.
For the first time, at 6AM, NO - don't brush your teeth in the classic way (with a toothbrush and toothpaste). After 8-9AM, you can.
No, because you will only heat it to a maximum temperature of 50°C.
The honey is for the headaches, so your head doesn't hurt because of the low blood sugar level. Even honey should not be consumed, but because we assume it's natural, it will do what we need it to do, which is to raise the blood sugar level, to stop your headache.
Every time. In the morning to 37 degrees C, the temperature of the body. The rest of the day to at least 20-25 degrees C. Warm it up in a heated water bath, not in the microwave oven.